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Test and improve your mobility

Your tailor-made mobility app.
Designed to take your performance to the next level.


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Test and improve your mobility

Your tailor-made mobility app.
Fully adapted to you.

Try It Free

Justin Medeiros
uses GOWOD

2021 and 2022 CrossFit® Games Champion

Mat Fraser
uses GOWOD

5-time CrossFit® Games Champion

Welcome to the GOWOD experience

1,300,000 users have already trusted GOWOD

Increase your overall wellness, allow your body to move better, reduce your risk of injury and improve your performance.

Thanks to a personalized mobility program, GOWOD helps you to unleash your full potential on a daily basis.

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The only tailor‑made mobility program

Every month, GOWOD allows you to test your mobility, and based on the result, propose the most effective program to improve it.

This innovative and unique concept allows you to monitor your progress. With GOWOD, don’t think you’re getting better. But know it!

Learn more


Specifically adapted to your needs

Wellness, training preparation and recovery

GOWOD has been designed to perfectly match with the reality of your athlete life.

GOWOD adapts to each context, to the movements of your workouts, and to your available time. All while taking into account your mobility profile.

Our powerful algorithms allow you to mobilize by yourself with the right exercises, at the right time, and in the right way. Whether you are at the gym or at home.

How It Works

"GOWOD is the only mobility program that I trust."

Mat Fraser
5-time CrossFit® Games Champion


Trusted by the best

The world best CrossFit® athletes use GOWOD to improve and maintain their mobility in order to perform and recover at their best.

Discover their stories and best advices.

Mat Fraser
5-time CrossFit® Games Champion
Justin Medeiros
2021 and 2022 CrossFit® Games Champion
Brooke Wells
8-time CrossFit® Games athlete
Gabriela Migala
5-time CrossFit® Games athlete
Jayson Hopper
2-time CrossFit® Games athlete

Take action now!

Get the GOWOD app for free

Download the GOWOD app for free and take the mobility test to discover your own score!

Test the personalized GOWOD mobilization protocols for free and start to improve your mobility and unleash your full athlete potential.

14-day free trial

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