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gowod evolution

latest news

Find here all the news of the Gowod app.

New Design 

Discover the new design of your GOWOD app! Even more clear, functional, and intuitive, it is designed to enhance your visual experience and improve the effectiveness of each session!  
  • New, refined design 
  • Even more functional
  • Even more reactive and accurate 

GOWOD Challenge To help you establish your goals and reach them!

Choose the number of mobility hours that you want to complete over the next 30 days. Establish your strategy by setting reminders so you become more consistent and stay motivated! Accomplish the challenges, be rewarded and collect trophies!
  • Become more consistent by challenging yourself 
  • Set reminders 
  • Collect GOWOD Challenge trophies 

New mobility profile presentation system 

Designed to help you better understand the challenges of good mobility, this brand-new system gives you an accurate view of the impact of your mobility on your performance!
  • Personalized according to your mobility profile 
  • Learn about yourself with explanations and videos
  • Understand the impact of your mobility on your performance

Choose your equipment 

GOWOD further personalizes your protocols by adapting to the equipment you have with you for your mobilization sessions before your workouts!
  • Deselect the equipment that you do not have with you
  • GOWOD adapts and finds replacement exercises 
  • Mobilize yourself before every workout, without any equipment constraints


GOWOD now allows you to access all of your favorite exercises! Press the “heart” icon when you see an exercise you like and include it in your list of favorites!
  • Add your favorite exercises to your list
  • Select or deselect your favorites as you wish 
  • Easily add exercises to your favorite exercises