Discover the new design of your GOWOD app! Even more clear, functional, and intuitive, it is designed to enhance your visual experience and improve the effectiveness of each session!
Even more reactive and accurate
GOWOD Challenge To help you establish your goals and reach them!
Choose the number of mobility hours that you want to complete over the next 30 days. Establish your strategy by setting reminders so you become more consistent and stay motivated! Accomplish the challenges, be rewarded and collect trophies!
Become more consistent by challenging yourself
Collect GOWOD Challenge trophies
New mobility profile presentation system
Designed to help you better understand the challenges of good mobility, this brand-new system gives you an accurate view of the impact of your mobility on your performance!
Personalized according to your mobility profile
Learn about yourself with explanations and videos
Understand the impact of your mobility on your performance
Choose your equipment
GOWOD further personalizes your protocols by adapting to the equipment you have with you for your mobilization sessions before your workouts!
Deselect the equipment that you do not have with you
GOWOD adapts and finds replacement exercises
Mobilize yourself before every workout, without any equipment constraints
GOWOD now allows you to access all of your favorite exercises! Press the “heart” icon when you see an exercise you like and include it in your list of favorites!
Add your favorite exercises to your list
Select or deselect your favorites as you wish
Easily add exercises to your favorite exercises