Mobility first
test & improve
your mobility
Your tailor-made mobility app.
Fully adapted to you.
The program that revolutionizes the way you mobilize!
600,000+ users HAVE ALREADY TRUSTED GOWOD
Increase your overall wellness, allow your body to move better, reduce your risk of injury, and improve your performance. GOWOD helps you to free your full potential on a daily basis.
Mat Fraser 5-time Fittest Man on Earth, uses GOWOD to work on his mobility.
a unique concept
the only tailor-made mobility program
Every month, GOWOD allows you to test your own mobility, and based on this result, propose the most effective program to improve.
This innovative and unique concept allows you to monitor your progress. With GOWOD, don’t think you’re getting better. Know it!
Improve it
Use the personalized protocols, that are adapted to your own needs, available time, unique mobility profile, and the movements from within your workouts!
Test your mobility
Discover your overall and detailed mobility score. On this basis, GOWOD configures your profile with your greatest weakness to improve.
Improve it
Use the personalized protocols, that are adapted to your own needs, available time, unique mobility profile, and the movements from within your workouts!
Retest
Discover your overall and detailed mobility progress, check your total mobilization time, by month, and stay full motivated.
simple to use, efficient, personalized
FULLY ADAPTED TO YOUR NEEDS: WELLNESS, TRAINING AND RECOVERY
Choose your protocol
1/5
DAILY PROTOCOLS IMPROVE YOUR MOBILITY FOR THE LONG TERM
Brooke Wells 6-time CrossFit® Games athlete, trusts GOWOD to improve her performance.
science based
Only what is measurable can be improved
Learn more about yourself! GOWOD allows you to track all your own mobilization data. Check the progress of your scores in detail, and compare them with the average scores of the community. Monitor your accumulated time and utilization rates for different types of protocols.
12%
Average progression (global mobility) in 2 months of GOWOD practice.
58%
Average mobility score of male GOWOD users.
76%
Average mobility score of female GOWOD users.
join the gowod community!
2,500+
Gym owners trust us
140+
Games athletes already use the app
10,000,000+
Mobilization protocols already generated
Used in more than
190
countries around the world
the gowod athletes
trusted by the best
The world's best athletes use GOWOD to improve and maintain their mobility, optimize their performance and recovery, but also to relax their body and mind.
Jacob Heppner, 5-time CrossFit® Games athlete
« I’m all about saving time and GOWOD takes the guess work out of what I need to work on and therefore saves me time and energy! »
Mat Fraser, 5-time Fittest Man on Earth
« GOWOD is the only evidence based program that I trust. It has made a huge difference for me. »
Brooke Wells, 6-time CrossFit® Games athlete
« The GOWOD app is a real game changer. I love it! »
Our partners
start your gowod journey now !
download the gowod app for free
Your first mobility test is free. You also receive complimentary and unlimited access to the 240+ GOWOD exercise videos!
UNLEASH YOUR POTENTIAL
GOWOD PREMIUM
Take it to the next level with GOWOD Premium! Benefit from a 14-day free trial to access all the power and efficiency of customized GOWOD protocols, monthly tests and data tracking!
UNLEASH YOUR POTENTIAL
GOWOD PREMIUM
Take it to the next level with GOWOD Premium! Benefit from a 14-day free trial to access all the power and efficiency of customized GOWOD protocols, monthly tests and data tracking!
Tailor-made mobilization
Proven efficacy
Measurable & trackable
Tailor-made mobilization
Proven efficacy
Measurable & trackable
start your gowod journey now !
download the gowod app for free
Your first mobility test is free. You also receive complimentary and unlimited access to the 240+ GOWOD exercise videos!
14-day free trial
Then:
Select your plan
Monthly
US$
9.99
per month
half-yearly
most popular
US$
8.33
per month
Yearly
best value
US$
7.49
per month
Automatically renewed subscription without obligation
